Promoting Healing and Wellness
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Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
A form of healing, holistic therapy aims to achieve optimal health and wellness by aligning all parts of a person, including their body mind, spirit & emotions. It is based on a belief that if one of these aspects is off, it will effect all the other parts.
In other words holistic therapy addresses physcial, mental, and spirtual wellbeing, to encourage a healthy and balanced human whole. For example, hands-on massage techniques are used to encourage this physcial and mental harmony.
Rather than addressing individual symptoms, a holistic therapist will look for the underlying cause by considering physical, mental, emotional, social and spiritual states of health and well-being. We cannot live happy and meaningful life if we are disconnected & fragmented.
The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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